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Sesame Ginger Soba Noodle SaladINGREDIENTS1/4 cup EVOO3 tablespoons toasted sesame oil1 tablespoon chili oil1/2 cup Bragg’s Aminos 2 teaspoons kosher salt1 tablespoon minced ginger1 garlic clove, minced1 9-1/2-ounce package soba noodles1 bunch asparagus, ribboned2 red bell peppers, roasted and sliced, or 1 cup jarred roasted bell peppers, drained2 large handfuls mung bean sprouts1 bunch scallions, thinly sliced1/4 cup toasted sesame seeds1/2 cup chopped cilantroDIRECTIONSWhisk together the oils, Braggs Aminos salt, ginger, and garlic in a large mixing bowl.Cook the soba noodles according to the instructions on their package, or until tender but not mushy. Drain them and then rinse with cool water or dunk in an ice bath until the noodles are at room temperature. Drain off excess water, and then add the noodles, asparagus, bell peppers, mung bean sprouts, scallions, sesame seeds, and cilantro to the dressing, tossing to coat.Serve at room temperature.

Sesame Ginger Soba Noodle Salad

INGREDIENTS

1/4 cup EVOO
3 tablespoons toasted sesame oil
1 tablespoon chili oil
1/2 cup Bragg’s Aminos 
2 teaspoons kosher salt
1 tablespoon minced ginger
1 garlic clove, minced
1 9-1/2-ounce package soba noodles
1 bunch asparagus, ribboned
2 red bell peppers, roasted and sliced, or 1 cup jarred roasted bell peppers, drained
2 large handfuls mung bean sprouts
1 bunch scallions, thinly sliced
1/4 cup toasted sesame seeds
1/2 cup chopped cilantro

DIRECTIONS

Whisk together the oils, Braggs Aminos salt, ginger, and garlic in a large mixing bowl.
Cook the soba noodles according to the instructions on their package, or until tender but not mushy. Drain them and then rinse with cool water or dunk in an ice bath until the noodles are at room temperature. Drain off excess water, and then add the noodles, asparagus, bell peppers, mung bean sprouts, scallions, sesame seeds, and cilantro to the dressing, tossing to coat.
Serve at room temperature.

— 1 day ago with 2 notes
#vegan  #soba noodles  #ginger  #cilantro  #asparagus  #salad  #food is our medicine  #alkaline me 


Red Peppers stuffed with Confetti GuacamoleServes 6 as an appetizer, 10 as a party dip4 medium sized Haas avocados (or 5 small)Juice of 2 limesSea salt to taste1 1/2 cups (packed) shredded curly kale1 sweet bell pepper, diced1/2 cup zucchini, diced1/2 cup diced red onion1/2 jalapeno pepper, seeded and minced (optional–only if you want some heat)1 1/2 cups cooked chickpeas3 sweet bell peppers, cut in half, seeds and stem removed1. Remove the pit from the avocados and scoop them out of their shells, into a mixing bowl. Mix them with the lime juice, sea salt till they’re mushy but have a little texture still.2. Add the kale and mix it together with the avocados till it’s incorporated. Add the pepper, zucchini, onion, jalapeno, and chickpeas. Mix well with hands to combine.3. Scoop the guacamole into six pepper halves. Serve on top of a bed of kale.http://www.choosingraw.com/red-peppers-stuffed-with-confetti-guacamole-a-super-bowl-sunday-dish/
Red Peppers stuffed with Confetti Guacamole

Serves 6 as an appetizer, 10 as a party dip

4 medium sized Haas avocados (or 5 small)
Juice of 2 limes
Sea salt to taste
1 1/2 cups (packed) shredded curly kale
1 sweet bell pepper, diced
1/2 cup zucchini, diced
1/2 cup diced red onion
1/2 jalapeno pepper, seeded and minced (optional–only if you want some heat)
1 1/2 cups cooked chickpeas
3 sweet bell peppers, cut in half, seeds and stem removed

1. Remove the pit from the avocados and scoop them out of their shells, into a mixing bowl. Mix them with the lime juice, sea salt till they’re mushy but have a little texture still.

2. Add the kale and mix it together with the avocados till it’s incorporated. Add the pepper, zucchini, onion, jalapeno, and chickpeas. Mix well with hands to combine.

3. Scoop the guacamole into six pepper halves. Serve on top of a bed of kale.

http://www.choosingraw.com/red-peppers-stuffed-with-confetti-guacamole-a-super-bowl-sunday-dish/
— 1 day ago
#vegan  #alkaline me  #food is our medicine 
Green Smoothie
Avocado, Spinach, Almond Milk, Vanilla, Cinnamon

Green Smoothie

Avocado, Spinach, Almond Milk, Vanilla, Cinnamon

— 1 day ago with 1 note
#alkaline  #food is our medicine  #green  #smoothie  #almond  #spinach  #avocado 
Vegan CrepesIngredients1 tsp Sea salt½ cup water¾ cup almond milk½ cup Fresh herbs rosemary oregano parsley1 cup All purpose gluten free flour3tbsp Coconut butter (melted)2 flax meal eggs (1 tbsp flax to 3 water per egg)http://www.bobsredmill.com/recipes.php?recipe=7157InstructionsBlend and set mixture in fridge 1 hourAdd water to mix if it becomes too thickCook crepes until lightly golden on each side. Brush pan with paint brush and coconut oil between each crepe.http://www.love-fed.com/2013/05/09/this-mothers-day-say-je-taime-maman-with-these-savory-crepes/

Vegan Crepes

Ingredients
1 tsp Sea salt
½ cup water
¾ cup almond milk
½ cup Fresh herbs rosemary oregano parsley
1 cup All purpose gluten free flour
3tbsp Coconut butter (melted)
2 flax meal eggs (1 tbsp flax to 3 water per egg)
http://www.bobsredmill.com/recipes.php?recipe=7157

Instructions
Blend and set mixture in fridge 1 hour
Add water to mix if it becomes too thick
Cook crepes until lightly golden on each side. Brush pan with paint brush and coconut oil between each crepe.

http://www.love-fed.com/2013/05/09/this-mothers-day-say-je-taime-maman-with-these-savory-crepes/

— 2 months ago with 4 notes
#vegan crepes  #alkaline me  #food is our medicine 
USDA Certified Organic SOAP BERRIES LAUNDRY WASH 1lb of organic soap berries / includes 100% organic cotton wash bag / plant-based vegan / + plants a tree / add 4-5 berries into mini wash bag / pull closed / toss into washing machine with laundry / 4 uses per batch. / contents fully compostable / averages 200 loads per lb. www.naturawlbeing.com

USDA Certified Organic SOAP BERRIES LAUNDRY WASH 1lb of organic soap berries / includes 100% organic cotton wash bag / plant-based vegan / + plants a tree / add 4-5 berries into mini wash bag / pull closed / toss into washing machine with laundry / 4 uses per batch. / contents fully compostable / averages 200 loads per lb. www.naturawlbeing.com

— 3 months ago with 4 notes
#vegan  #organic  #soap  #laundry 
Flax-Rosemary Flatbreads with Smoked Sea Salt• 1 cups spelt flour • ½ cup whole flax seeds, freshly ground OR ¾ cup flax meal• 2 Tbsp. chopped rosemary (preferably fresh)• 1 teaspoon baking powder • 3/4 tsp. smoked sea salt (but any sea salt is fine)• 1/2 cup water • 1/3 cup olive oil plus more for brushingDirections:1. Preheat oven to 450°F with a heavy baking sheet on rack in middle.2. Grind flax seeds in a coffee grinder or blender until all seeds are pulverized. It should resemble flour. 3. Stir together flour, flax meal, chopped rosemary, baking powder, and salt in a medium bowl. Make a well in center, then add water and oil and gradually stir into flour with a wooden spoon until a dough forms. Knead dough gently in the bowl 4 or 5 times until it comes together.4. Divide dough into 3 pieces and roll out 1 piece (keep remaining pieces covered with plastic wrap) on a sheet of parchment paper into a 10-inch round (shape can be rustic; dough should be thin).5. Scatter small clusters of rosemary leaves and a little salt, pressing in slightly, then lightly brush top with additional oil. Slide round (still on parchment) onto preheated baking sheet and bake until pale golden and browned in spots, 8 to 10 minutes. Transfer flatbread a rack to cool, then make 2 more rounds (1 at a time) on parchment (do not oil or salt until just before baking). Break into pieces and serve.http://www.mynewroots.org/site/2010/01/just-the-flax-2/

Flax-Rosemary Flatbreads with Smoked Sea Salt
• 1 cups spelt flour 
• ½ cup whole flax seeds, freshly ground OR ¾ cup flax meal
• 2 Tbsp. chopped rosemary (preferably fresh)
• 1 teaspoon baking powder 
• 3/4 tsp. smoked sea salt (but any sea salt is fine)
• 1/2 cup water 
• 1/3 cup olive oil plus more for brushing

Directions:
1. Preheat oven to 450°F with a heavy baking sheet on rack in middle.
2. Grind flax seeds in a coffee grinder or blender until all seeds are pulverized. It should resemble flour. 
3. Stir together flour, flax meal, chopped rosemary, baking powder, and salt in a medium bowl. Make a well in center, then add water and oil and gradually stir into flour with a wooden spoon until a dough forms. Knead dough gently in the bowl 4 or 5 times until it comes together.
4. Divide dough into 3 pieces and roll out 1 piece (keep remaining pieces covered with plastic wrap) on a sheet of parchment paper into a 10-inch round (shape can be rustic; dough should be thin).
5. Scatter small clusters of rosemary leaves and a little salt, pressing in slightly, then lightly brush top with additional oil. Slide round (still on parchment) onto preheated baking sheet and bake until pale golden and browned in spots, 8 to 10 minutes. Transfer flatbread a rack to cool, then make 2 more rounds (1 at a time) on parchment (do not oil or salt until just before baking). Break into pieces and serve.

http://www.mynewroots.org/site/2010/01/just-the-flax-2/

— 3 months ago with 7 notes
#vegan  #spelt crackers  #food is our medicine  #alkaline me 
Anonymous asked: Hey, i have a friend who sent me a link about Oil Pulling, (that thing where you swish oil in your mouth for twenty minutes and it improves your health?) well i dont doubt it, but, we were out the day before and we bought some coconut oil hair conditioner, and its made up of coconut oil and petroleum jelly, and im kinda worried she might try to use That for oil pulling lol sorry this came out being long, but anyways, Is oil pulling with that stuff safe?


Answer:

alkaline-me:

Yes, it’s safe!!!  And it works!  Works well!!!   

ha!  coconut oil works well.  Don’t use the hair conditioner.  :p  

— 3 months ago with 1 note
Anonymous asked: Hey, i have a friend who sent me a link about Oil Pulling, (that thing where you swish oil in your mouth for twenty minutes and it improves your health?) well i dont doubt it, but, we were out the day before and we bought some coconut oil hair conditioner, and its made up of coconut oil and petroleum jelly, and im kinda worried she might try to use That for oil pulling lol sorry this came out being long, but anyways, Is oil pulling with that stuff safe?


Answer:

Yes, it’s safe!!!  And it works!  Works well!!!   

— 3 months ago with 1 note